SERVICES
select an option below to learn more!
Let’s hop on a quick call to chat through your goals, answer your questions + explore anything else you’re curious about. No pressure—just a chance to connect + see if we vibe!
Just dipping your toes into the macro waters + need a solid starting point? This one’s for you. You’ll fill out a detailed intake form + I’ll calculate your personalized macro numbers based on your goals—so you can hit the ground running with clarity + confidence.
Need a bit more direction with your macro count? Let’s hop on a 30-minute call to dive deeper into your goals + make sure you’re equipped with everything you need to dig in + spark some stellar changes. Perfect for when you’re ready to level up but not quite ready for a full coaching commitment!
The most personalized + intimate way to work together toward your goals. You’ll start by completing a detailed intake form, followed by a one-hour consult call where we’ll cover all the essentials + get to know each other better.
You’ll receive:
A custom macro plan tailored to your needs
Daily access to me for questions, insights + support
A personalized online tracker, updated weekly with detailed feedback
1:1 coaching is a 12-week commitment.
Payment options:
Pay monthly — $275/month for 3 months
Or one-time payment — $750 ($75 savings)